There is no way one can over emphasize the importance of Testosterone in men. It is the hormone that gives men their typical male characteristics and behavioral traits. Changes in the level of testosterone are marked with changes in the body and behavior as well.
Most men tend to get irritable as they get older. One of the prime reasons behind this is a fall in the production of this male hormone. However, things are not just limited to a change in behavior. Loss of lean muscle, weight gain specially around the midsection, fatigue and poor concentration, reduced libido and erectile dysfunction are all some very common effects of a drop in testosterone production.
Health And Supplements
The production of testosterone begins declining with age and men lose 1% of testosterone a year as soon as they cross 30. Obesity, poor dietary habits, lack of exercise, excessive smoking, increased stress levels aggravate this drop in testosterone levels and hence the effects can be felt sharply.
Testosterone replacement therapy by way of injections, patches, gels and creams can ensure an increased level of this male hormone and can also be beneficial in helping you overcome the above effects of low T-levels. However, hormone replacement therapy comes with its own nuances. Injections can be quite painful and can also lead to certain side effects that include fluid retention, development of male breast, increase in the production of red blood cells that raise the chances of heart strokes and diabetes, prostate enlargement etc.,
Natural Testosterone Supplements
If there has to be a way to increase testosterone without any side effects, it is natural testosterone supplements.
Such supplements combine the power and therapeutic effects of various herbs that have been used since thousands of year to boost both testosterone and male sexual function across the world.
Tribulus Terrestris is one such herb that can actually increase your T-levels. Though it does not increase testosterone production itself, it helps stimulate your pituitary gland so that it can produce more of Lutenizing Hormone (LH). This is highly significant since LH helps increase the production of testosterone by the testes.
Another herb that is highly effective and can increase your T-levels is Tongat Ali. This is a herb that is native to Malaysia.
Many bodybuilders use Tribulus and Tongat Ali supplement to boost their testosterone levels and ensure increased muscle growth.
There are many other herbs that are used in such supplements besides the above tow. Such herbs not only increase your T-levels but also increase blood flow throughout the body and to the genitals, increase secretion of nitric oxide and reduce stress.
Stress is a major deterrent when it comes to testosterone production. In fact, it is one of the most significant psychological or emotional factor that can result in decreased testosterone levels. Not only this, it is also likely to enhance the production of Cortisol hormone that inhibits testosterone production.
Some of the benefits of such natural testosterone supplements include increased energy levels, muscle gain, fat loss, improved memory and concentration, better sleep quality, mood elevation and last but not the least increased sex drive and powerful and longer lasting erections.
However, the most significant advantage of using such supplements that is the main reasons behind their increasing popularity is that they do not have any side effects.
Yet, it is important to buy a supplement that is clinically approved and manufactured in a cGMP certified lab since such herbal or natural supplements are not regulated by the FDA.
Find out more on the most widely acclaimed Natural Testosterone Supplements that are absolutely safe and are of high quality and have become a hot favorite among men trying to increase their testosterone naturally.
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